Took a peek at Rich Roll's book after listening to a few of his podcast episodes on endurance training. Full of good yarns from his transition from alcoholic to globally competitive ultra-endurance athlete, all after 40. He also pushes a vegan diet with an almost religious fervor.
No notes or highlights from this book. It's just full of good yarns.
I'm James—an engineer based in New Zealand—and I have a crippling addiction to new ideas. If you're an enabler, send me a book recommendation through one of the channels below.
